Do you have time for yourself?
Are you yelling at your kids?
Do you want to change that?
Move yourself from Chaos to Clarity.
Receive practical tips to help you in your daily life, upcoming events to connect with others and learn more about what it means to unbecome.
We can guide you to discover your innate intelligence.
Patterns, beliefs, trauma, programming - our past stays stored in the neural pathways of our brain. 90% of our conscious decisions are made from our subconscious mind. In order to create powerful change in our lives, it takes rewiring so we can become the limitless being we are destined to be. Let Somatic Breathwork lead you to a new way of living.
REWIRE YOUR BRAIN, REWIRE YOUR BODY
Somatic Breathwork is more than just inhaling and exhaling; it's a journey into the depths of your own soul, enabling you to unlock vitality, reduce stress, and discover a profound sense of inner balance.
BREAK FREE THROUGH BREATH
Society has told us to cover up our emotions and that sadness and anger is negative. We’ve been diagnosed and told there is something wrong with us. But sometimes we just need a safe space to allow our bodies to express and release our feelings in a healthy way. From there we make the space to create a whole new life.
MEET YOURSELF
Individual breathwork sessions create a safe container for you to do the deepest and most impactful work with undivided guidance and attention. Give yourself permission to experience your fullest range of emotions and a fully customized program so you can execute on all your goals and dreams.
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COMMUNITY IS POWERFUL
Somatic Breathwork is amplified in a group setting. Experience the power of a collective space where it's ok to be vulnerable. We hold group sessions for teachers, students, parents & anyone seeking to rebuild community.
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CONNECT WITH YOUR HUMAN
The best gift we can give to each other is to work on ourselves. Give yourself permission to be your full self with your partner. We will create a container for you and your partner to connect and bear witness to each others' expansion.
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